HOW DO I FEEL? ... CONNECTING TO RECOVERY

How do I feel TODAY?

At Who or What?

 

 

Why?

Was I tempted to use?

(Y or N, Explain)

Recovery Response?

(4th step? phone call? prayer? surrendered defect?)

Angry?

 

 

Yes ___ No ____

 

Resentful?

 

 

Yes ___ No ____

 

Hurt, Lonely,

Abandoned

 

 

 

Yes ___ No ____

 

Anxious or Afraid?

 

 

Yes ___ No ____

 

Ashamed?

 

 

Yes ___ No ____